Brief: Pick an action or a location. Create a motion piece with it- it can be any length, any format, stop motion, a recording, etc. You cannot add music, only a sound of your own. The video should be about your theme. 
I chose the action “waiting” and the location “next to the traffic light”, and I aimed to represent the boredom of waiting, and the tornado of emotions and thoughts that we experience, despite our body being still.